Hi, I am Eva - Expat Well-Being Coach, based in Barcelona

Originally from Amsterdam, I now call Barcelona my home. With a view of the surrounding mountains, I live here with my partner and our daughter Josephine.

An expat myself, I know firsthand what it’s like to move countries. To rebuild a social network, and set up new routines for health and wellness – especially when life changes are happening all at once. In fact, we made the international move when I was eight months pregnant, giving me a unique insight into the complexities (and incredible opportunities) of starting anew.

I help women like you create balance, confidence, and true well-being while navigating the transitions of life abroad. With a focus on mindset, nutrition, and movement, I support you in thriving in your new surroundings—feeling grounded, empowered, and radiant.

Consulting background

With over a decade in consulting, urban development, and project management, I understand the demands of the business world. For years, I thrived in this fast-paced environment—until I faced burnout. That pivotal experience ignited a transformative journey back to wellness. Today, I bring my corporate experience and passion for holistic health together as a certified nutrition coach (NASM), with a focus on helping others find balance. I’m also working toward earning my ICF accreditation, further enriching my coaching practice.

Holistic Journey

Wellness, to me, is about more than physical health – it’s a deep connection with ourselves, rooted in feminine strength, nourishment, and inner balance. I’ve spent over 15 years practicing yoga, learning about holistic nutrition, and embracing movement and nature as my guides. My approach is informed by my training in nutrition and life coaching, combined with a profound understanding of the mental, physical, and emotional needs that arise when we step into the unknown of a new country.

If you’re ready to find that same sense of grounded joy, let’s connect. Whether you’re looking to rebalance, rediscover your inner strength, or embrace all that this new chapter has to offer, I’m here to help you find your rhythm, your calm, and your light. Join me for a discovery call, and let’s see how we can make this journey one of empowerment, resilience, and radiant growth.

Small things bring me joy, like taking an early Saturday morning walk with my family, feeling the fresh air, and savoring a good coffee. These moments remind me of how powerful it is to be present and grounded, no matter where life takes us.

My promise to you:

Balance

Moving countries can feel like a whirlwind. My mission is to guide you from the overwhelm of new routines and expectations to a place of balance, ease, and strength. Together, we’ll nurture a lifestyle where you feel grounded, energized, and fully connected to your purpose in your new home.
Wellness

Your journey deserves a nurturing approach that cares for your body, mind, and soul. Through nutrition, movement, and mindset, I’ll guide you in cultivating well-being in every area of your life. We’ll create habits that not only sustain but energize you, helping you feel whole and at ease in this new chapter.
Growth

Expat life offers a unique opportunity for growth and self-discovery. I’m here to help you navigate the challenges and embrace new possibilities with grace. Together, we’ll uncover your personal power, break free from limiting beliefs, and develop lifelong habits that keep you feeling your best.
Community

Create meaningful connections that go beyond surface-level interactions, helping you find your place in a new community. Eva understands the unique challenges of forming connections abroad and is here to help you establish a community that feels like home, enriching your life with new perspectives and friendships that last.