Ready to Thrive Abroad? Let’s Get Started.
Do you want to know more? Book a free 30-minute discovery call, or connect by email.
The 30-minute discovery call is a space for us to connect, explore your goals, and outline the steps to create a supportive, personalized coaching experience.
Areas of Expertise:
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Feminine Wellness
Honoring the unique health needs of women, I guide you to feel empowered and balanced in every phase of life. My approach to feminine wellness is nurturing yet energizing, focused on aligning body, mind, and spirit for a sense of inner strength, balance, and radiance.
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Pregnancy & Post-Partum Well-Being
Whether you’re starting a family or navigating the changes that come with postpartum, I’m here to help you find joy and balance in these life-changing seasons. Together, we’ll create a personalized approach to caring for yourself as you embrace the shifts of motherhood and family life in a new country.
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Nutrition & Fitness
Vitality and energy begin with how we nourish and move our bodies. I offer guidance on nutrition and fitness that empowers you to find foods and routines that fuel your body and fit your lifestyle. My approach emphasizes mindful eating, joyful movement, and building sustainable habits that make you feel vibrant and resilient.
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Planning for Your Move
Relocating can be overwhelming, and my goal is to help make your transition as smooth and intentional as possible. From setting up systems and finding a home to planning for family life and work-life balance, I provide practical support and emotional guidance that allows you to feel grounded, confident, and excited for your new life chapter.
